How to Dehydrate Your Own Food for Hiking
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Time to read 4 min
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Time to read 4 min
Packet meals are great. They're also expensive (around $14-18 per Backcountry pouch in Australia), and after a week of butter chickens and roast lambs the appeal wears thin. The alternative most serious hikers eventually arrive at: dehydrate your own food at home, vacuum-pack it, and rehydrate at camp.
Done well, you save serious money, eat better, and dramatically reduce pack weight (a typical meal goes from ~700g fresh to ~150g dehydrated). Done badly, you eat soggy beef jerky-flavoured rice. Here's how to do it well.
You can dehydrate in a regular oven at low temp, but the results are inconsistent and you can't run it for 12 hours without burning power. A proper dehydrator pays for itself in 6 months if you hike often.
What to look for:
Brands worth the money: Excalibur (US-made, 9-tray, the long-time standard), Sedona, Sunbeam DT5600 (cheaper Aussie option that does the basics well). Budget around $200-500 for a unit you'll have for a decade.
Photo: K8 / Unsplash
Different foods, different shelf lives:
For trips longer than a week or in hot/humid conditions, always vacuum-seal. A cheap vacuum sealer ($80-200) pays itself off after a few trips. Without vacuum sealing, oxygen and humidity slowly turn fats rancid — especially with meat.
For multi-week expeditions, vacuum-seal AND freeze until the day you leave. Vacuum-sealed frozen dried meat keeps for years.
Beef mince + tomato sauce + onion + Italian herbs, dried into "bolognese leather" then rehydrated with hot water + cooked pasta = restaurant-quality hiking dinner for $3 per serve. Genuinely.
Photo: Eric Prouzet / Unsplash
Three to start with — they're foolproof and they teach you the technique:
Beef bolognese: cook the bolognese as normal at home, spread thin on a solid dehydrator sheet, dry at 60°C until brittle (8-10 hrs). Crumble into a vacuum bag with a portion of dried pasta. Camp method: boil water, add bag contents, simmer 5 mins.
Hummus + crackers: spread hummus thin on a solid sheet, dry at 50°C until cracker-crisp (6-8 hrs). Snap into pieces. Eat dry as a snack, or rehydrate with a few drops of water and olive oil into a paste.
Apple chips: slice apples 3-5mm thick, dip in lemon-water (stops browning), dry at 55°C for 6-10 hrs until leather-firm. Snack of the gods.
Dehydrating is the rabbit hole that turns occasional hikers into trip-planning food nerds — and that's a good thing. Once you've eaten a proper home-made dehydrated bolognese on a 5-day hike, you don't go back to packet pasta with a strange smell.
Buy a quality dehydrator, start with vegetables (easier to learn on), graduate to mince-based meals, and within a year you'll have a freezer drawer full of vacuum-sealed bags ready for any weekend trip.
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